1. The coyotes are out and about tonight. Hearing them bark (scream? yowl? wtf is that noise?) is scary as hell. The cat's don't seem to mind, though.
2. The massage wasn't really a massage. It was neuro-muscular therapy (NMT) and it did sort of hurt. But this afternoon I was pain-free for the first time in ages. Hurrah for NMT! I go back next Wednesday for more pressure/trigger point work.
1 comment:
a coyote? in vermont? could it be wolves or perhaps fox?
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